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E1: Unafraid - Session 1: Understanding and Countering Fear

Unafraid | 2018 | Break away from your worries and fears and learn to live with courage and hope.

In Session 1: Understanding and Countering Fear, Adam Hamilton introduces subject of fear - how it is useful and how it can become a burden. He also talks with neuroscientist, Dr. David Zald and asks how our brains play a role in how we experience fear.